Safe Healthy Sleep？ is our goal， and we’ve teamed up with other sleep experts to bring you a truly exciting opportunity! Join our founder Barry Cik along with Dr. Frank Lipman and Arianna Huffington for the Be Well Sleep Workshop call at 2：00pm EST on Monday， April 18， 2016. Sign up here and you might be a lucky winner of a Good Night’s Sleep Collection worth over $1000.
Dr. Lipman is an expert in Integrative and Functional Medicine and directs Eleven-Eleven Wellness Center in New York City. He has studied acupuncturecustom gifts for dad， Chinese medicine， nutrition， herbal medicine， biofeedback， meditation， and yoga in addition to his functional medicine training. He combines the best of these philosophies with the best of western medicine to practice “Good Medicine” for his patients.pillow cases vintage
Arianna Huffington is the author of The Sleep Revolution， a book about the vital importance of sleep. She speaks to the reasons modern society is wrecking our sleep and what we need to do to regain control.
Barry Cik， a quarter-century veteran in the field of environmental engineering， found his way to the sleep industry when his first grandchild was born. He went shopping for a crib mattress and knew enough about hazardous chemicals to understand babies shouldn’t be sleeping on them. With the help of his sons， he developed the Naturepedic organic crib mattress as a way to provide parents with a safer， healthier choice for their babies.
We look forward to hearing from these three experts on Monday， April 18! If you sign up for the workshop you’ll be entered to win an amazing prize package that includes the following：
–； Be Well Sleep Bundle (Sleep Formula Magnesium)–； $300 Be Well Gift Certificate–； Signed Copy of “The Sleep Revolution” by Arianna Huffington–； Two Naturepedic Organic Kapok/Cotton Pillows–； $300 Coyuchi Gift Certificate–； $300 SHEEX Gift Certificate
If you missed the workshop you can listen to a recording of it HERE.
This month I have been focused on our home. It’s making me a little crazy, but I’m so excited to see progress. The mudroom and half bath have been completely torn out and the linoleum has been replaced with beautiful brick floors. I can’t wait to see how they’ll look with cream painted cedar walls that are going in soon. Here’s an iPhone sneak:
This is a simple tutorial for how to sew piping. It’s easier than you think, there’s just a few things you need to have and to know.A couple weeks ago we shared How to Make Bias Tape. ?Now let us learn how to sew piping. ?It’s actually quite simple. ?And every thing could use a little piping right? ?Just don’t sew through your finger.Making piping is a two-step process: ?Cutting bias strips, then sewing them around cord. ?I’ll show you How to Sew?Piping after the jump…How to Make PipingFirst we cut bias strips, then we sew the piping. ?For this homemade piping I used Valori Wells?Del Hi Floral Home Decor weight (but you can use regular cotton).
Babies aren’t a huge fan of bath time. Probably due to the abrupt changes in temperature. The best baby towels help make bath time a little more bearable.